Kan taksaah hian thalbe chi khat ‘Thyroid Gland’ a awm a, hei hian tuihnang ‘Thyroxine’ a siam chhuak thin a, thyroxine hi kan taksa tana pawimawh em em niin taksa hnathawh vawng thatu pawimawh ber zinga mi a tih theih hial awm e. Kan taksaah Thyroxine hi mamawh tawk aia tam a awm chuan kan taksa rihna a tlahniam thin a; mamawh aia tlem a awm erawh chuan taksa rihna a lo pung thur thur thin. Hemi hi a nih avangin Thyroid Gland hian taksa mamawh tawk chauha Thyroxine hi a siam chhuah a pawimawh hle tih a chiang. Tun tumah hian Thyroid natna (Thyroid disorders - Taksa mamawh tawk aia tam emaw tlem emaw Thyroxine neih natna) nei tana ei tur chi leh ei tam loh tur chi tlem azawng tarlan kan tum ang;-
Iodine Chi (iodised salt) : Kan sawi tawh angin Thyroid Gland hian Thyroxine tuihnang a siam chhuak a; amaherawhchu Thyroxine siam chhuak tur hian Thyroid Gland hian hmanrua mamawh a nei a, chu chu Iodine Chi hi a ni teh tlat!. Hemi hi a nih avang hian kan taksain iodine a tlakchham chuan Thyroid Gland hnathawh a lo pung hluai thin a ni. Chuvangin Iodine tlakchham hi kan hlau tur a ni. Iodine pai tam chi (Iodised Salt) ei tam tur a ni.
Bekang : Mi tam tak chuan Bekang hi tui kan tiin kan ei nasa hle hlawm a nih hi. Kan hriat tur erawh chu Bekang hian Thyroid Gland hnathawh tibuai thei damdawi chi khat ‘Goitrogens’ a pai tam tlat nia!. Bekang i ei uar a nih chuan i taksa mamawh aia tam emaw a aia tlem emaw Thyroxine kha i taksaah a awm thei tihna a ni. Chuvangin Thyroid natna nei i nih chuan Bekang hi lo ei vak lo phawt mai teh.
Zikhlum, Parbawr, Buhtun, Broccoli leh Pangbal Bul : Heng thlaiah pawh hian Thyroid Gland hnathawh tibuai thei Goitrogens a tam hle. Thyroid natna nei i nih chuan Zikhlum leh Parbawr, Buhtun, Broccoli leh Pangbal pawh hi lo ei uar lo phawt bawk teh le.
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